oh no sugar
Food Facts Sakura Oyama Food Facts Sakura Oyama

oh no sugar

When you start reading what it says on ingredient labels of food, you might be surprised how often you’ll find cane sugar listed as an ingredient. It seems to be in everything…

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gluten-free and sugar-free chocolate graham crackers
Snacks, Desserts Sakura Oyama Snacks, Desserts Sakura Oyama

gluten-free and sugar-free chocolate graham crackers

A few days ago, I was at the beach with a couple of friends. We all had some snacks with us (of course haha) and out of curiosity I started looking at the ingredients of the different shop bought snacks. I almost never buy any, and if I do, I make sure they are vegan, organic, sugar-free and made of real ingredients, so I wanted to see what other people "normally" eat.

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date-sweetened strawberry & avocado cheese cake
Desserts Sakura Oyama Desserts Sakura Oyama

date-sweetened strawberry & avocado cheese cake

When I was making this cake I decided to try using as little added sweeteners as possible. Fruits are naturally sweet and delicious, so I tried to use the natural sweetness of fruits as much as possible in this recipe. The whole cheese cake only needs 6 dates for sweetening! It's super healthy and delicious!

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jackfruit tortilla bowl
Main Dishes Sakura Oyama Main Dishes Sakura Oyama

jackfruit tortilla bowl

I like making bowls, because you get lots of little servings, kind of like your very own tapas. You can make smaller servings of different dishes to fill your plate and you get to experience different flavors.

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Rainbow Wraps
Main Dishes Sakura Oyama Main Dishes Sakura Oyama

Rainbow Wraps

These organic wraps can be filled with all your favorite healthy ingredients. They are so colorful and delicious, especially with the tamari peanut sauce on the side!

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uramaki (inside-out sushi rolls)
Main Dishes Sakura Oyama Main Dishes Sakura Oyama

uramaki (inside-out sushi rolls)

Most people who think of Sushi, think of rice on the inside… but this is just as good, and I think looks way more appetizing too! I made these ones extra healthy with avocado, red beet, sesame seeds and fresh sprouts.

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homemade soy milk
Drinks Sakura Oyama Drinks Sakura Oyama

homemade soy milk

I've always been making different kinds of plant-based milks at home such as with almonds, oats or seeds, but I'd never made my own soy milk. For some reason I thought it was going to be more complicated since it involves cooking the milk! Finally tried, and it’s so easy I had to share it!

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healthy super greens pesto
Sides Sakura Oyama Sides Sakura Oyama

healthy super greens pesto

I always like adding new ingredients to “traditional” recipes. When I was making this pesto, I happened to have some fresh kale in my fridge, so I decided to experiment a little...  

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