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Hi.

Welcome to my blog! This is where I document all my organic, whole-food, plant-based recipes.

Everything is completely vegan, I do not use any refined sugars and if I need to sweeten it is always kept very minimal.

Please message me anytime with questions. I hope you enjoy!

:)

2-minute easy, healthy breakfast bowl

2-minute easy, healthy breakfast bowl

If you're in a rush in the morning and don't have time to prepare a healthy breakfast, try this recipe! It literally take 2 minutes to prepare, yet is nutritious and healthy :) 

Ingredients
(100% organic)

  • 1/2 cup quick oats
  • 1/2 cup - 2/3 cup hot or cold water
  • 1/2 cup of plant-based milk (almond, soy, etc.)
  • 1 tsp. maqui powder
  • 1/2 cup fresh grapes or berries
  • 1/2 - 1 banana
  • some walnuts or seeds (hemp) for topping

Method

1. Combine the oats and water in a bowl, and let the oats soak for a few minutes.

2. Cut the banana and grapes/berries as desired and add to the oats.

3. Pour the plant-based milk over the oats and fruit.

4. Top with the nuts, seeds and maqui powder.

Enjoy!

 

homemade soy milk

homemade soy milk

no pasta zucchini lasagna

no pasta zucchini lasagna